Going to the gym is a great way to stay in shape — until your busy schedule cuts your workouts short or prevents you from going at all. Fitness DVDs are a convenient alternative — all you do is hit the play button and sweat. Whether your back-to-school schedule eats into your fitness time or you simply want to add variety to your current exercise regimen, the following fitness DVDs will keep you in enviable shape.
Yoga Anywhere: The New York Sessions
If yoga is your thing, you’ll love doing your downward dog with ultra-hip yogi Tara Stiles. Her style includes the most inventive yoga routines performed to rock music, shot in some of the most famous locales in New York. Best known as Deepak Chopra’s yoga instructor, Stiles has cultivated a vast following of fitness and yoga enthusiasts worldwide who want to burn calories, get svelte and find their Om in an innovative way. Named “The Coolest Yoga Instructor” by Vanity Fair, Stiles has also been featured in the pages of Elle and Women’s Health magazine, and is now making her brand of Strala yoga available to everyone.
Available: www.tarastilesdvd.com
Price: $19.95
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